I remember hearing dozens of old wives’ tales growing up. Some pertained to superstitions, such as opening an umbrella while still inside would bring 10 years bad luck, or if I spilled salt I would throw a pinch over my left shoulder. Others I remember primarily related to misconceptions about food that were neither scientifically accurate nor rationale, such as eating celery counts as negative calories or drinking coffee would stunt my growth.

<p>By: Melaina Lewis, Communications Specialist, Food Marketing Institute<br /> <br /> <img src="http://www.fmi.org/images/default-source/blog-images/salt.tmb-large-350-.jpg?sfvrsn=1" data-displaymode="Thumbnail" alt="Salt" title="Salt" style="float: right; margin-left: 10px;" />I remember hearing dozens of old wives&rsquo; tales growing up. Some pertained to superstitions, such as opening an umbrella while still inside would bring 10 years bad luck, or if I spilled salt I would throw a pinch over my left shoulder. Others I remember primarily related to misconceptions about food that were neither scientifically accurate nor rationale, such as eating celery counts as negative calories or drinking coffee would stunt my growth.</p> <p>The dilemma with popular old wives&rsquo; tales is they blur the lines between fact and fiction. While I&rsquo;m fairly confident that stepping on a crack will not break my mother&rsquo;s back, misinformation can also be misconstrued as fact if you hear it enough. </p> <p>I specifically recall being told if I bought refrigerated fresh meat I couldn&rsquo;t refreeze it due to the risk of bacteria. This, like many other myths about the food retail industry, is inaccurate. &nbsp;According to <a href="http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/freezing-and-food-safety/CT_Index">USDA Food Safety Inspection Service</a> (FSIS), once food is thawed in the refrigerator, it is safe to refreeze without cooking. Misconceptions have the ability to linger for years being repeated and passed onto others.</p> <p>There&rsquo;s always a hint of truth to a myth, making it difficult to decipher misconceptions. Dozens of myths exist specifically about supermarkets, which is why we created <a href="http://www.fmi.org/SupermarketMyths">www.fmi.org/SupermarketMyths</a>. Consumers want information readily available, and they want this information validated through third-party sources. Clarity about the food retail industry will help consumers tell the difference between fact and fiction, which is why we&rsquo;re challenging supermarket myths that are all too frequently repeated. </p> <p>Can you tell the difference between fact and fiction when it comes to Supermarket Myths? Test your knowledge now by taking our <a href="http://woobox.com/ponfeb">Supermarket Mythbusters quiz</a>.</p> <p>Knock on wood or you might jinx yourself!</p>

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